- Quick Workouts – Delivers a total body workout in just minutes and the workouts are joint-friendly, low-impact, which is especially beneficial for the lower spine.
- Row Movements – The Total Gym Row Trainer mirrors a rowing movement pattern with a completely different resistance pattern that uses adjustable bodyweight resistance on an incline and has 12 calibrated levels to accommodate beginners to the advanced fitness enthusiast
- Full Body Workout – Works on all major muscle groups simultaneously. Tones and strengthen arms, legs, stomach, and back additionally strengthens stabilizer muscles and improves balance.
- Adjustable Height on Bench
- Easy for Home Exercise and Storage
- Item Comes Disassembled in a Box and assembly is required.
- 11 Exercise Suggested in Manual
- SKU No.: GM 01-03
- Delivery cost quoted is within a 20km radius of warehouse located #2 Trantrill Road Ext St Augustine. Cost is subject to change and may vary based on quantity and location.
Exercise Bench Adjustable
5 in stock